HYROX P’F”T—The Ultimate Physical Fitness Test

Mark your calendars and get ready to test your fitness again!

Take part in our second HYROX P’F”T (Physical Fitness Test) on Saturday, 13th June 2026 at Peak Training Club and show us what you’re truly made of!

What is the HYROX Physical Fitness Test?

The HYROX P’F“T is a globally uniform fitness test for everyone. It’s the perfect test to determine the level of fitness of all participants. Every participant will earn a reward once they complete the test and additionally, all results will go into a global online ranking, divided by gender and age group.

For Time:
1000m Run / 1000m SkiERG
50 Burpee Broad Jumps*
100 Stationary Lunges**
1000m Row
30 Hand Release Push Ups
100 Wallballs (4KG/6KG)

*Jump over 2 lines, 90cm apart
**Alternating/ start with 2 feet behind the line

Take the test and see where you rank

Test your performance level and earn yourself an exclusive HYROX P’F”T patch that suits your performance. Challenge yourself and crush your fitness goals one step at a time!

Gold Patch
< 45yrs of age: Sub 22 mins
> 45yrs of age: Sub 24 mins

Silver Patch
< 45yrs of age: Sub 26 mins
> 45yrs of age: Sub 28 mins

Bronze Patch
< 45yrs of age: Over 26 mins
> 45yrs of age: Over 28 mins

Registration Details

Open to All
Members & Non-Members

Registration Fee
B$7.00 per athlete

Allocated Wave Times
10:00AM, 10:20AM, 10:40AM, 11:00AM, 11:20AM, 11:40AM

Registration Deadline
11AM, Friday, 12th June 2026 or when slots are full

Register Now

1. Book a Wave Slot

  • Slots for Saturday, 13th June 2026 are fully booked.

2. Complete your registration and make your payment

  • Only if you have successfully booked a slot, click here to make your payment.

*Kindly ensure that you agree at the bottom of the registration page if you would like to appear with your name in the public ranking.

3. See you at the HYROX P’F”T!